I worked out with Bob and Rodney. I don't start my workout thinking "I'm doing aerobic AND yoga" BUT Bob (as awesome as he is at putting me in PAIN) SUCKS at stretching afterwards. Yeah, I said it BOB sucks at something...and I'd tell him to his face too. But Big Fat Loser Bootcamp #2 is killer. I mean I am in SERIOUS pain the entire added 15 minutes after the original 25 minutes of pain I was doing before. I like to curse profusely during this 15 minutes. I make up things, I think I called Bob a Buttfaced Farthead while I was doing ab workout today. For some reason the F bomb just didn't feel personal enough...so obviously ButtFace is the next step in profanity. I am so busy sweating, panting, and feeling pain in places that I did not know had muscles (hello there strange throbbing section of my buttcrack??!?!), that the most obscene thing I can think of to scream is FARTHEAD...
My major achievement (other than Big Fat Loser Bootcamp #2) was successfully completing warrior 3 pose during yoga today. This involves standing on one leg with the other leg straight behind you with both arms straight in front of you. Basically your body makes a giant + sign. Typically I try, fall, and then wiggle my toes until Rodney says to move on. But TODAY...today I did it and held it for all of my undulations...whatever that means. I still can't get through all those damn back bends...or camel pose (not to be confused with camel TOES, a conversation had earlier with my non yoga Boyfriend)...but this just means I can see my progress. Eventually I will do camel pose...and Maybe three back bends with Rodney...
I made dinner tonight. Roasted chicken with Herbs De Provence, rosemary and garlic roasted red potatoes, and brussels spouts. No butter, limited olive oil, and lots of herbs and flavor. It was GOOD. This of course means I will make this meal every time I cook for the rest of eternity...
Food Log:
2/3 almond and blue cheese scone with egg whites sandwich
boston lettuce greens and raddichio with olive oil, vinegar, and black pepper
1 serving garlic croutons
yoplus blueberry and pomegranate yogurt (BEST yogurt EVER) TRY IT
1 serving quaker rice cakes
6 oz roasted chicken breast
1/2 cup red potatoes
1 cup roasted brussels sprouts.
rehearsal for my next gig starts tomorrow. I will keep up this healthy life though.
Thanks for the support ya'll. I want these lbs OFF...
no you didn't include a reference to camel toes in your blog... hahaha. that is funny :) i tried one of the rodney videos a while back called "power yoga" or something like that. it included sitting cross legged and lifting yourself off the ground with just your finger tips! since i am neither a yogi or cris angel... i sat on the floor laughing instead. keep up all the hard work :)
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