Thursday, November 4, 2010

189

Yup. I have gained it all back...almost. I am fatty fat again. But I am serious now!

Saturday will be the official weigh in day.
Sunday will be cheat day. I will not post my food on Sunday.

But from here on out. If I eat it. You will know.

Today:
Bagel with butter.
3 cups of coffee with Mint Truffle Coffee Creamer. No added sugar.
Cannellini and Kale Soup.
2 slices of cheese bread

Exercise:
40 Minutes: Treadmill hill climbing
15 Minutes: Stationary bike at level 10 (whatever THAT means)

Signing off...see you tomorrow.

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